Category Archives: Health

Ideal Food Pyramid

I would like for you to join me in challenging an untrue belief that I am sure like me you all grew hearing was true. The information featured in the traditional USDA food pyramid – the model widely disseminated in … Continue reading Continue reading

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Type 2 Diabetes Food List – Recommended and Forbidden Foods For Diabetics

There is nothing in this world that has the impact that food does. At the heart of every celebration lays food. First dates typically revolve around food. Mothers are always trying to make their kids all their food. We need … Continue reading

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Whatever Happened to the Basic Four Food Groups?

What Ever Happened to the Basic Four The USDA was originally given the conflicting task of educating the public on agricultural matters while simultaneously working with food producers to provide a reliable and consistent food supply. This has, over the … Continue reading

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Healthy Living For a Healthy Life

Having a healthy living is the most important factor in our life. Most of us know that living with a healthy body is the best path to live happy, to feel better, and to look better. Healthy living will lead … Continue reading

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The New Food Pyramid: Another Attempt At Providing Easy Answers

The Food Pyramid, first introduced to the US in 1992, just experienced a major overhaul. Why? Perhaps proper education about nutrition isn't as easy as picking out food from a colorful chart. Last month, The New England Journal of Medicine … Continue reading

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Healthy Eating Plan to Reduce Weight

You can learn to follow a healthy eating plan to reduce weight. This means you are going to have to eat differently. This change may not be easy for you to make. However, it is absolutely necessary. The following is … Continue reading

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The Italian Food Pyramid

The Italian food pyramid is a version of the US Department of Agriculture food pyramid but aimed at those who use them a Mediterranean diet, or Italian diet. The original food pyramid was designed to try and reverse the growing … Continue reading

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Newly Launched Malaysia Food Pyramid 2010

The Ministry of Health had recently published a new Malaysian Dietary Guidelines 2010 on April 1st, 2010. The main focus of the guideline is to explain and educate the general public about the importance of maintaining a healthy diet and … Continue reading

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The 2010 Food Pyramid

The new 2010 food pyramid that was recently released by the United States Department of Agriculture makes a lot of sense. Unlike previous food pyramids, it is much more user friendly and easier to understand. The graphics for the old … Continue reading

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Essentials of Healthy Food Pyramid in Daily Living

Balance diet is needed by individuals who want to lose weight. If you create your own program this can be fun. There are many ways in which you can try losing weight or using diet pills for a varied success. … Continue reading

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